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LoseLose weight without losing your edge

High protein, controlled carbs, a deficit you can actually sustain. Built for people who train and want to keep training.

Greek yoghurt with pistachio in a Bite Fit box

Daily deficit, designed in

500kcal

below maintenance

How it works for this goal

Protein stays high so muscle stays put. Carbs are cut where they cost the least. You eat full plates and the scale moves anyway.

Plans built for this

  • Best fit

    High Protein Low Carb

    Muscle building and fat loss focus.

    from AED 40.48 per meal

    Configure this plan

    Macro split

    Protein
    4050%
    Carbs
    1525%
    Fat
    2535%

    of daily calories

  • Also works

    Keto

    Very low carb, high healthy fats.

    from AED 42.31 per meal

    Configure this plan

    Macro split

    Protein
    2030%
    Carbs
    510%
    Fat
    6580%

    of daily calories

  • Also works

    Weight Loss

    from AED 20 per meal

    Configure this plan

    Macro split

    Protein
    3040%
    Carbs
    3040%
    Fat
    2030%

    of daily calories

Not sure which? Message us and we'll point you.

Plan matching is reviewed by our nutritionist.