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Bite Fit

GainBuild size that shows up in the gym

A calculated surplus with protein to build on and carbs to train on. No dirty bulk, no guesswork.

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Slow-cooked lamb with bulgur in a Bite Fit box

Daily surplus, designed in

300kcal

above maintenance

How it works for this goal

Every plate carries the protein a hard session needs and the carbs to fuel the next one. The surplus is measured, so the weight you gain is the weight you wanted.

Plans built for this

  • Best fit

    High Protein High Carb

    from AED 18.33 per meal

    Configure this plan

    Macro split

    Protein
    30–40%
    Carbs
    40–50%
    Fat
    15–25%

    of daily calories

Not sure which? Message us and we'll point you.

Plan matching is reviewed by our nutritionist.